All over the country the people are at gyms and want to start the new year (resolution?). One of the main exercises, which currently hits the spot especially in our…

Read More 7 Reasons to start – Rowing

Exercises

Exercises

Exercises

Exercises

Are you eager to gain more muscle? To emphasize it directly at the beginning – you have to DO something. This is not about taking drugs and sit on the…

Read More 5 Ways to Build More Muscle

Diet Exercises Food

Ooops – again some pounds more? Instead of tumbling pounds as years before, the pounds seem now to be multiplied? The office hours every day are certainly not a great…

Read More Become the perfect fat-burner

Diet Exercises Food

Buying advice Diet Exercises

Buying advice Exercises

Buying advice Exercises

Today we check a new and upcoming trend of using Fitness Tracker instead of taking notes with pen and pager. This gear promises the comfortable control of exercises, our sleep…

Read More Nike+ Fuelband vs. Jawbone Up

Exercises Misc