A waist trimmer belt is a corset-like garment which allows you to reshape your belt and momentarily gain an hourglass silhouette. Such method of suddenly becoming slim and beautifully shaped is not new – women have been wearing corsets and all sorts of contraptions since forever. Modern waist trimmer belts, however, can be used by women and men alike and they have the reputation of helping you lose some belly fat through perspiration.
If you purchase a modern and high-quality waist trimmer belt you should know what to expect and how to use it for best results. The first thing you should look for in such a belt is its underlying technology. If you want to get an immediate body shape change and sweat away some inches, then you should look for a latex-free neoprene one with an inner lining that prevents moisture absorption and doesn’t slip or bounce during your workout.
The second thing you should be aware of while using a waist trimmer belt is that you are not supposed to wear it like a corset – there is no slipping the belt under a dress and hope for the best. Such fitness accessories are meant to be used when exercising.
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How Does a Waist Trimmer Belt Actually Work?
Once you wrapped your waist trimmer belt around your waist you will feel that part of your body sweating significantly. This doesn’t mean, however, that you lose belly fat this stage. You only lose water and gain a short-term slimmer appearance: the compression and the sweating will make your waistline look thinner for a few hours. On the medium-term, your body will regain its regular shape and look.
If you are bent on getting the best results out of your waist trimmer belt, then you should have patience. Sweat does indeed burn fat but you need to keep your level of determination very high. Use the waist trimmer belt every time you workout at home or go to the gym. One of the best ways to make the most out of your waist trainer is engaging in frequent and serious Pilates exercises. One of the fundamentals in Pilates is strengthening your core body and your belly and waist area, so a combination of intense Pilates and waist trainer might take you where you want to arrive: to a slimmer, well-shaped waist.
What are the Other Benefits of a Waist Trimmer Belt?
As we said, a waist trimmer can help you look a few inches slimmer right after a workout, so if you have to look smashing on some occasion, you can use it intensively and immediately slip into your favorite cocktail dress you want to show off.
However, besides getting a slim and slick temporary appearance, the waist trimmer belt has other interesting benefits. If you use it regularly you will improve your posture and strengthens your core body – which will contribute to your spectacular look.
The waist trimmer belt is not a miracle belly fat burner, nor some garment to wear under clothes or while sleeping (this is actually forbidden). But it can be an accessory you can make the most out of if you use it with care and pair it with the correct type of exercises.
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